Can I mine crypto with my laptop?

Could you please elaborate on the feasibility of mining cryptocurrencies using a standard laptop? I've heard varying opinions, ranging from it being highly inefficient to being impossible altogether. Specifically, I'm interested in knowing about the processing power requirements, energy consumption, and potential risks associated with attempting this on a laptop. I also understand that there might be alternative methods or tools that could enhance the process, but I'm not sure where to start. Could you provide some insight into the overall viability of laptop-based crypto mining, as well as any potential strategies to maximize its effectiveness if possible?