How much lift do I need in my BCD?

Good afternoon, I'm curious about the amount of lift that I should be aiming for in my BCD. As a diver, it's important for me to have the right amount of buoyancy control so that I can move comfortably underwater and adjust my depth as needed. Could you please elaborate on the factors that should be considered when determining the optimal lift for my BCD, and perhaps provide some general guidelines or best practices? Thank you for your assistance.