How many hours should you wear an Ace bandage?

Following an injury, it is widely advised to apply a compression bandage for an extended period of 24 to 48 hours. This practice serves a dual purpose, addressing two crucial aspects of the healing process.

It's worth noting that while compression bandages are beneficial, they should be used under medical guidance. Proper fitting and adjustment are crucial to avoid over-tightening, which could hinder circulation and cause further harm.

Firstly, the compression bandage effectively aids in managing swelling. By applying gentle yet firm pressure, it restricts the flow of excess fluids to the injured area, thereby reducing inflammation and discomfort.

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Secondly, the bandage provides essential support to the injured site during its delicate healing phase. It acts as a stabilizer, minimizing unnecessary movement and promoting proper alignment of tissues, thus accelerating the recovery process.