How long does pumping last?

The benefits of double pumping extend beyond mere time savings. This method provides a robust and intense stimulation to the breasts, which is crucial for maintaining a healthy milk supply. The constant stimulation encourages the body to produce more milk, ensuring that babies receive ample nourishment.

Prolactin, a hormone essential for milk production, plays a pivotal role in this process. When mothers engage in double pumping, prolactin levels in the body surge significantly. This hormonal response is vital as it triggers the production of milk, ensuring that babies are well-fed and thriving.

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Pumping breast milk can be a time-consuming task, especially when done separately for each breast. However, by adopting the double pumping method, mothers can significantly reduce this time commitment. Instead of spending 30 minutes or more pumping each breast individually, double pumping allows for both breasts to be pumped simultaneously in approximately 15 minutes.

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