Cryptocurrency Q&A
Why shouldn't salt be taken at night?
Why shouldn't salt be taken at night?
Alessandra
Sun Nov 03 2024
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7 answers
1400
I heard that it's not good to consume salt at night, but I'm not sure why. Could it be related to health issues or does it affect the body's functions in some way? I would like to understand the reasons behind this advice.
7 answers
KimonoGlitter
Tue Nov 05 2024
A recent study has revealed a surprising LINK between diet and sleep patterns.
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Claudio
Tue Nov 05 2024
Furthermore, those who consumed high-sodium dinners reported multiple awakenings during the night.
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Andrea
Tue Nov 05 2024
Specifically, the study focused on the impact of sodium intake on sleep quality.
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TaekwondoMasterStrengthHonor
Tue Nov 05 2024
Researchers found that consuming high-sodium meals at dinnertime can disrupt sleep.
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Ilaria
Tue Nov 05 2024
Participants in the study experienced difficulties falling asleep after eating such meals.
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