Cryptocurrency Q&A
What is a rep?
What is a rep?
CherryBlossomBloom
Mon Nov 04 2024
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5 answers
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I'm trying to understand the concept of a 'rep'. I've heard it mentioned in various contexts, like fitness and sales, but I'm not sure what it means exactly. Can someone explain what a rep is and how it's used?
5 answers
CherryBlossomPetal
Wed Nov 06 2024
A "set" consists of a group of reps.
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EnchantedMoon
Wed Nov 06 2024
For instance, if your fitness objective is to accomplish 20 pushups, you might decide to divide your workout into two sets of 10 reps each.
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GangnamGlitzGlamourGlory
Wed Nov 06 2024
A "rep" is an abbreviation for "repetition," representing a single execution of an exercise.
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SakuraWhisper
Wed Nov 06 2024
Performing one pushup equates to completing one rep.
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CryptoVisionary
Wed Nov 06 2024
If you do 10 pushups consecutively, that counts as 10 reps.
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