Cryptocurrency Q&A What drink is good for bone density?

What drink is good for bone density?

Maria Maria Mon Nov 11 2024 | 6 answers 1378
I'm wondering what kind of drink can help improve or maintain bone density. Is there a specific beverage that's known to be beneficial for bone health? What drink is good for bone density?

6 answers

Caterina Caterina Wed Nov 13 2024
One option is to sip 8 ounces of orange juice fortified with calcium and vitamin D.

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Sara Sara Wed Nov 13 2024
This fortified orange juice provides essential nutrients that contribute to bone health.

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isabella_oliver_musician isabella_oliver_musician Wed Nov 13 2024
Another alternative is a mixture of fortified orange juice and seltzer or club soda.

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Federico Federico Wed Nov 13 2024
Consuming certain beverages can aid in preventing osteoporosis.

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Federico Federico Wed Nov 13 2024
It's important to choose a seltzer or club soda that is free of phosphoric acid, as it can be harmful to bones.

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