I'm wondering about the best time to consume chia seeds. Should I have them in the morning as part of my breakfast, or would it be more beneficial to eat them in the evening before bed?
7 answers
SamuraiWarriorSoul
Fri Nov 29 2024
This is because the body is more receptive to nutrients during the early hours of the day.
Caterina
Fri Nov 29 2024
By consuming chia seeds in the morning, you can ensure that your body absorbs all the essential nutrients.
HanbokGlamourQueenEleganceBloom
Fri Nov 29 2024
Chia seeds are a superfood that offers numerous health benefits.
Marco
Fri Nov 29 2024
Many people are unsure about the best time to consume them.
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Fri Nov 29 2024
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