I'm curious if 200 mg of caffeine is considered a lot. I'm aware that caffeine intake can affect people differently, but I want to know if this amount is generally seen as high.
6 answers
Sara
Thu Dec 12 2024
This amount is equivalent to approximately four cups of coffee per day.
Michele
Thu Dec 12 2024
It's important to note that this recommendation is based on the average healthy adult.
HanjiArtistryCraftsmanship
Thu Dec 12 2024
Caffeine consumption for a healthy adult is generally considered
SAFE up to a certain limit.
ChristopherWilson
Thu Dec 12 2024
Individuals should always consult with their healthcare provider if they have any concerns or if they have been advised otherwise.
Eleonora
Thu Dec 12 2024
Specifically, the recommended daily intake of caffeine for a healthy adult is approximately 400 milligrams.