How do I do strides?
Could you please elaborate on the concept of "strides" in the context you're referring to? Are you asking about physical exercise, such as running strides, or perhaps a term related to finance or cryptocurrency? If it's the former, strides typically involve quick, short bursts of running aimed at improving speed and acceleration. If it's related to finance or cryptocurrency, I'm not immediately familiar with the term in that context, but perhaps you could provide more specific details to help me give a more accurate answer. Alternatively, are you perhaps asking about a specific strategy or approach to investing in cryptocurrencies?
How many strides should I do?
Could you please elaborate on the rationale behind your inquiry regarding the number of strides you should perform? Are you referring to a specific exercise regimen, perhaps for fitness or rehabilitation purposes? Are there any health conditions or goals you're aiming for that might influence the recommended number of strides? It would be helpful to understand your context so that I can provide a more tailored and informed response.