How can I grow 2 inches taller?
I understand that many people aspire to increase their height, but the reality is that human growth plates typically fuse during puberty, limiting further natural growth. However, I'm curious to know if you've explored other options or methods that claim to promote height growth. Are you considering supplements, exercises, or other alternative treatments? It's important to be cautious and do thorough research before trying any methods, as there are many unscrupulous products and treatments out there that may not deliver on their promises. Additionally, it's essential to consult with a healthcare professional to ensure that any changes you make to your routine are SAFE and appropriate for your individual needs.
Does HGH make you taller?
I'm curious, does Human Growth Hormone, or HGH, actually make an adult taller? I've heard mixed opinions on the subject, with some claiming it can promote bone growth and increase height, while others say its effects are limited to children and adolescents whose growth plates have not yet fused. Can you shed some light on this topic and explain how HGH works, if at all, in relation to height gain in adults?