CryptoPioneer
Thu Sep 12 2024
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7 answers
1501
What is a thruster wod?
I'm curious, could you please explain what a thruster wod is? I've heard it mentioned in the fitness community, but I'm not entirely sure what it entails. Is it a specific type of workout, or is it a term used to describe a particular exercise routine? Could you provide some insight into the components of a thruster wod and how it can benefit individuals who are looking to improve their fitness levels?
