Can you use wallet connect with MetaMask?

Can you tell me more about using Wallet Connect with MetaMask? I've heard that it's a convenient way to connect your crypto wallet to various decentralized applications, but I'm not sure how it works with MetaMask specifically. Can you walk me through the process? Also, are there any security concerns I should be aware of when using Wallet Connect with MetaMask? I want to make sure I'm taking the necessary precautions to protect my assets.