Why does my Ace bandage hurt?

When applying a compression wrap, it's crucial to avoid wrapping it too tightly. This is because excessive tightness can lead to discomfort, primarily affecting the ankle and foot regions if the wrap is positioned on the leg.

A common sensation experienced with a tightly wrapped compression garment is a novel pressure sensation on the leg. This feeling arises from the wrap's constrictive nature, aiming to support and enhance circulation.

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However, if the wrap causes continuous pain in the leg, it's a clear indication that adjustments need to be made. Such pain could signify that the wrap is either excessively tight or not appropriately sized for the individual.

To ensure optimal comfort and effectiveness, it's essential to periodically check the fit and tightness of the compression wrap. This involves assessing whether the wrap is providing adequate support without causing undue pressure or discomfort.