I'm wondering if I should be taking digestive enzymes. I'm not sure if they are necessary for my health or if they would benefit me in any way. Should I consider adding them to my diet?
7 answers
Chiara
Tue Oct 29 2024
Digestive enzymes play a crucial role in maintaining proper nutrition and overall health.
Martina
Tue Oct 29 2024
These enzymes facilitate the absorption of nutrients from the food we consume daily.
Andrea
Mon Oct 28 2024
They break down complex food molecules into simpler forms that can be easily assimilated by the body.
EtherWhale
Mon Oct 28 2024
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Ilaria
Mon Oct 28 2024
When digestive enzymes are insufficient, the body may struggle to process certain foods effectively.