Is cycling good for the knees?
Hello there, I've been hearing a lot of mixed opinions about cycling and its impact on the knees. Some say it's great for strengthening the knee joints, while others claim it can cause wear and tear over time. So, I'm left wondering, is cycling truly good for the knees, or could it potentially lead to problems in the long run? I'd love to hear your thoughts on this, as a professional in the field of finance and cryptocurrency who may also have some insight into the physical benefits of exercise. Can you help shed some light on this matter?
Can too much cycling damage knees?
Is it true that engaging in excessive cycling can potentially harm one's knees? Are there specific factors that contribute to this risk, such as improper bike setup, overtraining, or underlying knee conditions? How can cyclists take preventive measures to protect their knees while still enjoying the sport? Additionally, what are the symptoms that one should be aware of to identify potential knee damage from cycling, and when should medical attention be sought?