Cryptocurrency Q&A Is it better to take vitamin C at night or in the morning?

Is it better to take vitamin C at night or in the morning?

Riccardo Riccardo Sat Aug 17 2024 | 0 answers 0
Could you elaborate on the timing of vitamin C intake? Is there a specific advantage to taking it in the morning versus at night, or does it depend on individual needs and routines? I'm curious to understand the potential benefits and drawbacks of each timing option, and how they might affect the body's absorption and utilization of the nutrient. Is it better to take vitamin C at night or in the morning?

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