How to use MetaMask on mobile?

Hey there, could you please explain to me how to go about using MetaMask on my mobile device? I've heard it's a great way to manage my cryptocurrency holdings on the go, but I'm not quite sure where to start. Is there a specific app I need to download? And what are the steps involved in setting it up and connecting it to my wallet? I'd really appreciate your help in navigating this process. Thanks in advance!