How do I get my money back from phantom wallet?

I'm facing a bit of a dilemma with my Phantom wallet. I've been trying to withdraw my funds, but it seems like there's been some sort of issue. Could you please guide me through the process of retrieving my money from the wallet? I'm particularly concerned about the safety of my assets and would appreciate any advice on how to proceed in a secure and efficient manner. Additionally, are there any specific steps I should take to prevent similar issues in the future?