Cryptocurrency Q&A What is better for you, cycling or running?

What is better for you, cycling or running?

SamuraiHonor SamuraiHonor Tue Oct 01 2024 | 5 answers 1005
I'm curious to know, what do you find to be the superior choice between cycling and running? Are there specific benefits that one offers over the other that make it more appealing to you? Perhaps you find that cycling provides a more low-impact workout that's easier on your joints, or maybe you enjoy the thrill of running and the endorphin rush it brings. I'd love to hear your thoughts on which one you prefer and why. What is better for you, cycling or running?

5 answers

Sara Sara Thu Oct 03 2024
However, running is also a higher-impact workout than cycling, which can be physically challenging for some individuals. This is where cycling can be a great alternative, providing a low-impact workout that still allows you to build strength and endurance.

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Giuseppe Giuseppe Thu Oct 03 2024
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Carolina Carolina Thu Oct 03 2024
While both cycling and running are excellent forms of exercise, they have their own distinct advantages. Running, for example, may burn more calories than cycling, making it a more effective workout for weight loss.

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