I'm wondering about the amount of soda that can be considered as excessive. I want to know how much soda is too much for a person to consume.
7 answers
AzurePulseStar
Fri Nov 01 2024
On the other hand, men are recommended to limit their sugar intake to 150 calories per day.
Caterina
Fri Nov 01 2024
In terms of grams, this amounts to roughly 37 grams of sugar for men.
CryptoTitaness
Fri Nov 01 2024
The American Heart Association has issued guidelines on sugar intake for both women and men.
Silvia
Fri Nov 01 2024
Women are advised to consume no more than 100 calories per day from sugar.
Eleonora
Fri Nov 01 2024
Leading soda brands often contain significantly more sugar than these recommended limits.