I'm wondering if RPM, which is often associated with the rotation speed of machinery or exercise intensity, can actually help with weight loss. Is there a direct correlation between increased RPM and weight reduction?
5 answers
SkyWalkerEcho
Fri Nov 22 2024
RPM is a highly effective method for burning calories and aiding in weight loss.
NebulaChaser
Thu Nov 21 2024
During an intense RPM session, individuals can expect to burn between 400 and 600 calories.
CryptoTitan
Thu Nov 21 2024
The exact number of calories burned depends on factors such as an individual's weight and the intensity of their effort.
EnchantedDreams
Thu Nov 21 2024
This substantial calorie expenditure is beneficial for weight loss, as it helps to create a calorie deficit.
benjamin_doe_philosopher
Thu Nov 21 2024
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