Bianca
Wed Oct 02 2024
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7 answers
1504
How do you heal the root of trauma?
Could you elaborate on how one might go about healing the root of trauma? Are there specific techniques or approaches that have proven effective in addressing the underlying causes of emotional distress? Additionally, how does one identify the root cause of their trauma in order to properly address it? Is it possible to heal from trauma without professional help, or is it generally recommended to seek guidance from a mental health professional?
