Cryptocurrency Q&A
How long does it take to lose 20 pounds by walking?
How long does it take to lose 20 pounds by walking?
BlockchainWizardGuard
Mon Sep 02 2024
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7 answers
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I'm curious, how long does it realistically take for an individual to lose 20 pounds solely through walking? Is it a matter of weeks, months, or even longer? And what factors, such as the individual's starting weight, walking pace, and diet, could potentially impact the duration of this weight loss journey? I'd love to hear your expert insights on this topic.
7 answers
CryptoPioneer
Wed Sep 04 2024
Achieving a sustainable weight loss is a gradual process that necessitates patience and dedication.
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DigitalTreasureHunter
Wed Sep 04 2024
A realistic goal is to lose approximately half to one pound per week, which aligns with healthy weight management practices.
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GeishaWhisper
Wed Sep 04 2024
This pace ensures that the weight loss is gradual and less likely to result in rebound weight gain.
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AltcoinExplorer
Tue Sep 03 2024
To lose 20 pounds at this rate, one can anticipate a journey spanning at least 20 weeks.
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CryptoTitanGuard
Tue Sep 03 2024
This extended timeline allows the body to adapt to the changes and fosters long-term weight maintenance.
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