Cryptocurrency Q&A Should I avoid seafood if I have high cholesterol?

Should I avoid seafood if I have high cholesterol?

EmeraldPulse EmeraldPulse Mon Sep 02 2024 | 7 answers 1434
I'm curious, if I have been diagnosed with high cholesterol, should I be avoiding seafood in my diet? I've heard conflicting information about whether seafood is good or bad for cholesterol levels. Could you clarify the role seafood plays in managing cholesterol, and if there are any specific types of seafood I should avoid or prioritize? Should I avoid seafood if I have high cholesterol?

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ShintoSanctum ShintoSanctum Wed Sep 04 2024
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HanRiverVisionaryWave HanRiverVisionaryWave Wed Sep 04 2024
For individuals with high cholesterol, incorporating certain dietary choices can positively impact their health. Eating fish is one such recommendation, as long as it's prepared in a manner that avoids excessive saturated fats.

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amelia_martinez_engineer amelia_martinez_engineer Wed Sep 04 2024
By incorporating fish into a weekly meal plan, individuals can contribute to a heart-healthy diet that supports overall wellness.

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CryptoMaven CryptoMaven Wed Sep 04 2024
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