I'm curious, when it comes to preparing lemon water, is there a specific temperature that's recommended? Should I opt for a piping hot glass to reap the full benefits, or is a refreshing cold beverage just as effective? Could you elaborate on the advantages and disadvantages of each, and perhaps offer some guidance on the ideal temperature for lemon water consumption?
7 answers
DigitalCoinDreamer
Mon Oct 07 2024
Additionally, drinking ice-cold beverages requires the body to expend extra energy to warm it up to body temperature, which can be a drain on the body's resources.
CryptoTitaness
Mon Oct 07 2024
Drinking lemon water is a popular health habit, but consuming it ice cold may not be the most beneficial approach.
Giuseppe
Mon Oct 07 2024
Ice-cold lemon water can potentially hinder the digestive benefits it offers, as the cold temperature may slow down the digestive process.
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Sun Oct 06 2024
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Enrico
Sun Oct 06 2024
On the other hand, lemon water at warm or room temperature provides the most health benefits.