I'm curious about the effects of taking zinc every day. I want to know if there are any potential benefits or risks associated with daily zinc intake.
7 answers
SejongWisdomSeeker
Wed Oct 30 2024
Excessive consumption of zinc over a prolonged period can lead to various health issues.
DaeguDiva
Wed Oct 30 2024
One such issue is a weakened immune system, making the body more susceptible to illnesses.
GyeongjuGloryDaysFestival
Tue Oct 29 2024
Another concern is the decrease in high-density lipoprotein (HDL) cholesterol levels. HDL is considered the "good" cholesterol as it helps remove excess cholesterol from the bloodstream.
EnchantedNebula
Tue Oct 29 2024
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CryptoChieftain
Tue Oct 29 2024
Low HDL levels can increase the risk of heart disease and other cardiovascular problems.