Cryptocurrency Q&A
Why is salt not recommended?
Why is salt not recommended?
Riccardo
Mon Nov 04 2024
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6 answers
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I'm curious to understand why salt is generally not recommended. Is it due to health concerns or some other reasons? I would like to know the basis for this common advice.
6 answers
noah_wright_author
Wed Nov 06 2024
High sodium diets have a significant impact on health, primarily by elevating blood pressure levels.
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EnchantedSoul
Wed Nov 06 2024
This elevation in blood pressure increases the likelihood of developing cardiovascular diseases, which encompass a range of conditions affecting the heart and blood vessels.
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Sara
Wed Nov 06 2024
Gastric cancer is another health risk associated with high sodium intake, as excessive salt consumption can irritate the lining of the stomach, potentially leading to chronic inflammation and malignancy.
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CryptoAlchemy
Wed Nov 06 2024
Obesity is also linked to high sodium diets, as salty foods often contain high levels of unhealthy fats and calories, contributing to weight gain.
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Filippo
Tue Nov 05 2024
Furthermore, high sodium intake can weaken bones, leading to osteoporosis, as the body excretes calcium and other minerals to maintain sodium balance in the bloodstream.
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