Cryptocurrency Q&A
Who is rich in fibre?
Who is rich in fibre?
EthereumEmpress
Mon Nov 11 2024
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7 answers
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I'm looking for information about foods or items that are rich in fibre. I want to know which ones have a high fibre content so I can include them in my diet or for whatever reason I may need them.
7 answers
Martino
Wed Nov 13 2024
Beans are an excellent source of fiber that can be easily incorporated into your diet. Lentils and other types of beans can be added to soups, stews, and salads, providing a nutritious and fiber-rich boost to your meals.
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BitcoinBaroness
Wed Nov 13 2024
Broccoli is another vegetable that is rich in fiber. Often stereotyped as the "fiber vegetable," broccoli can be a valuable addition to your diet, offering numerous health benefits beyond its fiber content.
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Tommaso
Wed Nov 13 2024
Berries are a delicious and fiber-packed fruit option. Whether you enjoy them fresh, frozen, or dried, berries can be a tasty way to increase your fiber intake.
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Rosalia
Wed Nov 13 2024
Avocados are a unique fruit that is also high in fiber. They can be enjoyed on their own or used as an ingredient in various dishes, adding creaminess and fiber to your meals.
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Nicola
Tue Nov 12 2024
Popcorn is a surprisingly good source of fiber, especially when made without added butter or salt. It can be a satisfying and healthy snack option that helps you meet your fiber needs.
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