Cryptocurrency Q&A
How much cholesterol is in uni?
How much cholesterol is in uni?
Lucia
Wed Dec 04 2024
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5 answers
1527
I'm curious about the cholesterol content in uni, which is a type of seafood that I enjoy eating. I want to know how much cholesterol it contains so that I can be more mindful of my dietary intake.
5 answers
Lorenzo
Fri Dec 06 2024
Nutritional information is essential for understanding the components of food. For instance, the calorie content is a critical factor when considering weight management.
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CryptoElite
Fri Dec 06 2024
The calorie count for this particular food item is 120. This value indicates the amount of energy it provides. Consuming too many calories without burning them off can lead to weight gain.
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Chloe_carter_model
Fri Dec 06 2024
Saturated fat is another nutrient to pay attention to. This food contains 1 gram of saturated fat. High intake of saturated fats has been linked to increased cholesterol levels and heart disease risk.
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Sara
Fri Dec 06 2024
The cholesterol content of this food is 290 milligrams. Cholesterol is found in animal products and is necessary for body functions but should be consumed in moderation.
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CryptoProphet
Thu Dec 05 2024
This food item contains 220 milligrams of sodium. Sodium is necessary for maintaining fluid balance and nerve function but too much can increase blood pressure.
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