henry_miller_astronomer
Tue Oct 01 2024
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5 answers
1015
What is the rule #1 in cycling?
Can you please clarify for me what the most fundamental rule in cycling is? I'm eager to learn the golden standard that every cyclist adheres to, as I'm new to the sport and want to ensure I'm on the right track from the start. Is it about safety, technique, or perhaps something else entirely? I'm curious to know what sets the foundation for successful cycling endeavors.
Maria
Tue Oct 01 2024
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6 answers
1176
Is cycling good for psoas muscle?
Are there any benefits to cycling when it comes to strengthening the psoas muscle? Could cycling be an effective exercise for targeting this specific muscle group, and if so, how often and for how long should one cycle to achieve optimal results? Additionally, are there any potential risks or precautions to be aware of when using cycling as a means to exercise the psoas muscle?
AltcoinExplorer
Tue Oct 01 2024
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6 answers
1299
Do you push or pull when cycling?
Have you ever stopped to consider the mechanics of cycling and wondered whether it's more efficient to push or pull on the pedals? Many cyclists, both beginners and experienced, may not have given this much thought, but understanding the physics behind cycling can help optimize your performance. When you're pedaling, are you primarily pushing down on the pedals or are you also engaging in a pulling motion? Let's delve into the question and explore the answer together.
InfinityEcho
Tue Oct 01 2024
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7 answers
1395
How do I start cycling after 50?
I'm curious to know, for those who are over 50 and interested in taking up cycling, where do you even begin? Is it necessary to invest in high-end bikes or can a more modest one suffice? Are there any safety precautions one should take into account? And how does one go about building up endurance and strength for longer rides? Any advice or guidance would be greatly appreciated!
DongdaemunTrendsetter
Mon Sep 30 2024
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6 answers
1207
What is the best age for cycling?
I'm curious, what is the optimal age to start cycling? Is there a specific age range where individuals tend to excel or enjoy the sport the most? Do younger individuals have an advantage due to their physical fitness, or do older cyclists benefit from years of experience and technique? Additionally, are there any health benefits or risks associated with starting cycling at different ages? I'm eager to learn more about the ideal age to embark on this exciting and rewarding activity.
