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Questions tagged [fibers]

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Skywalker Skywalker Mon Nov 11 2024 | 6 answers 1212

How many fibers per day?

I'm trying to figure out the ideal amount of fiber I should be consuming daily. I've heard it's important for a healthy diet, but I'm not sure exactly how much is recommended. Can someone help me understand how many fibers per day I should aim for?

How many fibers per day?

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