Questions tagged [sleepy]

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ShintoSanctuary ShintoSanctuary Sun Aug 18 2024 | 6 answers 1134

Why does hop water make me sleepy?

Can you tell me, why is it that drinking hop water often leads to feelings of drowsiness? Is there a specific compound in hops that has a sedative effect on the body? Or is it a combination of factors that contribute to this sensation? I'm curious to understand the science behind why many people report feeling sleepy after consuming hop water. Can you shed some light on this phenomenon?

Why does hop water make me sleepy?

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