Do you have to peel turmeric when juicing?
When it comes to juicing turmeric, do you need to take the extra step of peeling it beforehand? Some people believe that the skin of turmeric contains valuable nutrients, while others argue that it can impart an unpleasant taste and texture to the juice. What's your take on this matter? Should juicers always peel their turmeric, or is it okay to leave the skin on for a more potent and nutritious beverage? Is there a specific technique or method that you recommend for preparing turmeric for juicing?
Is turmeric and quercetin the same thing?
I don't understand this question. Could you please assist me in answering it?