How often should you buy new pillows?

Have you ever wondered about the frequency with which you should replace your pillows? After all, they are a crucial element of a good night's sleep. The answer to this question may vary depending on a few factors, such as the quality of the pillow, your sleeping habits, and how well you maintain it. But, in general, it's recommended that you replace your pillow every one to two years. This is because pillows can accumulate dust, allergens, and dead skin cells over time, which can lead to poor air quality and affect your sleep. Additionally, as pillows age, they lose their shape and support, which can contribute to discomfort and even neck pain. So, if you're looking to improve your sleep quality, consider replacing your pillows regularly.