What do Marines call ruck?

Rucking, an exercise derived from military training, involves walking a predetermined distance while shouldering a weighted backpack. This rigorous activity, also known as ruck marching, traces its origins to the term "ruck sack," referring to a sturdy backpack designed to carry heavy loads.

The practice of rucking not only enhances physical endurance but also fosters mental resilience, as individuals push through the discomfort of carrying extra weight. It serves as a testament to human determination and perseverance.

The choice of backpack plays a crucial role in rucking, as it must be durable enough to withstand the rigors of the activity. A well-designed ruck sack ensures that the weight is distributed evenly, minimizing strain on the body.

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