What is the unhealthiest sushi?

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Sushi, a beloved Japanese delicacy, has undergone various transformations across cultures, leading to the emergence of unhealthier versions. One such example is Sushi Philadelphia, a Western twist on the classic sushi dish.

Philadelphia sushi differs significantly from its traditional counterparts, primarily due to its unique ingredient: cream cheese. This creamy, indulgent filling takes center stage, transforming the sushi into a decadent yet nutritionally imbalanced meal.

The heavy reliance on cream cheese in Sushi Philadelphia results in a high content of saturated fat and cholesterol. These components, when consumed excessively, can have detrimental effects on one's health, increasing the risk of cardiovascular diseases.

Additionally, Sushi Philadelphia falls short in terms of nutritional value. Traditional sushi boasts a range of nutrients from its fish, seaweed, and rice components, but the addition of cream cheese significantly reduces the overall nutrient density of this dish.