What should my pulse be by age?

Understanding the concept of an ideal heart rate can vary depending on various factors, with age being a crucial one. Each age group has its own range of normal heart rates, reflecting the body's changing physiological needs and capabilities.

For infants aged 1 to 2 years, a healthy heart rate typically ranges between 98 and 140 beats per minute (bpm). This higher rate is due to their small size and the increased energy requirements for growth and development.

As children grow into the 3 to 5 years age bracket, their heart rates gradually decrease, with a normal range of 80 to 120 bpm. This reflects their maturing cardiovascular systems and reduced energy demands compared to infancy.

Between the ages of 6 and 7, children's hearts continue to slow down, with a normal range of 75 to 118 bpm. This decrease is part of the natural process of bodily systems becoming more efficient with age.

As children progress into older childhood, adolescence, and adulthood, their heart rates stabilize in the 60 to 100 bpm range. This range accommodates the diverse physical activities and resting states that characterize these life stages.