I've heard that hemp seeds are very nutritious, but I'm particularly interested in whether they are beneficial for gut health. Can hemp seeds improve digestive function or have a positive impact on the gut microbiome?
6 answers
CryptoChieftain
Sat Nov 16 2024
Hemp seeds may contribute positively to digestion.
BlockchainWizardGuard
Fri Nov 15 2024
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Maria
Fri Nov 15 2024
Fiber plays a crucial role in our diet and is associated with enhanced digestive health.
Bianca
Fri Nov 15 2024
Whole hemp seeds provide a valuable source of both soluble and insoluble fiber.
DondaejiDelightful
Fri Nov 15 2024
Soluble fiber, found in 20% of whole hemp seeds, forms a gel-like substance in the gut.