Cryptocurrency Q&A
What happens if you don't get enough deep sleep?
What happens if you don't get enough deep sleep?
GliderPulse
Wed Nov 27 2024
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5 answers
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I've been wondering about the effects of not getting sufficient deep sleep. What are the possible consequences if one doesn't have enough of this crucial sleep phase?
5 answers
Caterina
Fri Nov 29 2024
Additionally, a lack of deep sleep increases the risk of heart disease and obesity.
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Chiara
Fri Nov 29 2024
One of the more severe consequences of insufficient deep sleep is a heightened chance of developing dementia and Alzheimer's disease.
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Nicola
Fri Nov 29 2024
Lack of deep sleep poses significant risks to both mental and physical health.
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CryptoKnight
Fri Nov 29 2024
Poor quality sleep in general can have detrimental effects on your overall well-being.
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Michele
Fri Nov 29 2024
Various health conditions have been linked to insufficient deep sleep, such as mood disorders and migraines.
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