Cryptocurrency Q&A
What does TRX fly work?
What does TRX fly work?
SakuraSpiritual
Sun Dec 08 2024
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7 answers
2075
I'm curious about TRX fly. Could someone explain how it works and what it entails? I'd like to understand its functionality and the principles behind it.
7 answers
Dario
Tue Dec 10 2024
The TRX Chest Fly exercise shares similarities with various other chest exercises.
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Federico
Mon Dec 09 2024
The TRX Chest Fly primarily targets the pectoralis major and pectoralis minor muscles.
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emma_rose_activist
Mon Dec 09 2024
These are the primary chest muscles responsible for overall upper body strength.
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Tommaso
Mon Dec 09 2024
One comparison is to the standing cable fly, which also focuses on chest development.
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SolitudePulse
Mon Dec 09 2024
Additionally, the TRX Chest Fly indirectly works the upper arms, including the deltoids, biceps, and triceps.
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