BitcoinBaronGuard
Tue Oct 01 2024
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7 answers
1611
Does cycling slim legs?
I'm curious, does cycling actually help slim down legs? I've heard conflicting opinions on this topic and would like to get a clearer understanding. Some people swear by cycling as a way to tone and shape their legs, while others claim it can actually bulk them up. As someone who's looking to incorporate cycling into my fitness routine, I'd like to know if this activity is truly effective for achieving slimmer, more toned legs. Can you provide some insight on this matter?
henry_miller_astronomer
Tue Oct 01 2024
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5 answers
1015
What is the rule #1 in cycling?
Can you please clarify for me what the most fundamental rule in cycling is? I'm eager to learn the golden standard that every cyclist adheres to, as I'm new to the sport and want to ensure I'm on the right track from the start. Is it about safety, technique, or perhaps something else entirely? I'm curious to know what sets the foundation for successful cycling endeavors.
Maria
Tue Oct 01 2024
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6 answers
1176
Is cycling good for psoas muscle?
Are there any benefits to cycling when it comes to strengthening the psoas muscle? Could cycling be an effective exercise for targeting this specific muscle group, and if so, how often and for how long should one cycle to achieve optimal results? Additionally, are there any potential risks or precautions to be aware of when using cycling as a means to exercise the psoas muscle?
AltcoinExplorer
Tue Oct 01 2024
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6 answers
1299
Do you push or pull when cycling?
Have you ever stopped to consider the mechanics of cycling and wondered whether it's more efficient to push or pull on the pedals? Many cyclists, both beginners and experienced, may not have given this much thought, but understanding the physics behind cycling can help optimize your performance. When you're pedaling, are you primarily pushing down on the pedals or are you also engaging in a pulling motion? Let's delve into the question and explore the answer together.
InfinityEcho
Tue Oct 01 2024
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7 answers
1395
How do I start cycling after 50?
I'm curious to know, for those who are over 50 and interested in taking up cycling, where do you even begin? Is it necessary to invest in high-end bikes or can a more modest one suffice? Are there any safety precautions one should take into account? And how does one go about building up endurance and strength for longer rides? Any advice or guidance would be greatly appreciated!
