HallyuHeroLegendaryStarShine
Fri Jun 21 2024
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6 answers
1078
Can chia seeds reduce belly fat?
Could you elaborate on the potential benefits of chia seeds in reducing belly fat? I've heard about the health benefits of chia seeds, but I'm curious about their specific role in targeting abdominal fat. Do they contain any unique nutrients or compounds that could promote fat loss in this specific area? Additionally, are there any scientific studies that support the claim that chia seeds can reduce belly fat? And if so, how should one incorporate chia seeds into their diet to maximize these potential benefits?
