Best way to learning about blockchain & crypto knowledge for free here 1 questions
Could you elaborate on the recommended protein intake for seniors? Given their unique physiological changes and nutritional requirements, it's crucial to understand the precise amount of protein that can support their overall health. Is there a general guideline or a range of protein intake that is considered adequate for this age group? Furthermore, are there any specific food sources that are recommended for seniors to obtain their daily protein requirements? I'd appreciate your insights on this matter.
Get the BTCC app to start your crypto journey
Get started today Scan to join our 100M+ users