I'm interested in learning about the downsides or negative aspects of Zen philosophy or practice. I want to understand the potential cons or drawbacks that people might encounter when exploring or adopting Zen.
7 answers
Maria
Tue Oct 29 2024
Meditation, when overemphasized and excessively strained, can result in genuine physical ailments.
Sara
Mon Oct 28 2024
Sweating, weakness, and fatigue are other common signs of Zen sickness.
DigitalDynasty
Mon Oct 28 2024
Hakuin Ekaku, a renowned Japanese Zen teacher from the 18th century, provided insights into the adverse effects of meditation.
Sara
Mon Oct 28 2024
He introduced the concept of “Zen sickness,” which highlights the potential health issues arising from improper meditation practices.
Michele
Mon Oct 28 2024
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