I'm wondering if 5 grams of salt is considered too much. I'm concerned about my salt intake and its potential impact on my health. Is this amount excessive or within acceptable limits?
5 answers
amelia_jackson_environmentalist
Tue Nov 05 2024
Adhering to this dietary recommendation can help lower blood pressure and improve heart health.
SeoulSerenitySeeker
Tue Nov 05 2024
Maintaining a healthy diet is crucial for adults to prevent various diseases.
DigitalDragonfly
Tue Nov 05 2024
To reduce the risk of high blood pressure and heart disease, it is recommended that adults consume less than 5 grams of salt per day.
Silvia
Tue Nov 05 2024
This amount of salt is equivalent to approximately 2000 milligrams of sodium.
Federico
Mon Nov 04 2024
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