I am considering adding psyllium fiber to my daily routine but I'm not sure if it's
SAFE to consume it everyday. I want to know if there are any potential risks or side effects of taking psyllium fiber regularly.
6 answers
CryptoVanguard
Fri Nov 08 2024
Consuming fiber supplements daily appears to pose no significant risks.
KatanaSharp
Thu Nov 07 2024
Fiber plays a crucial role in maintaining good health.
EthereumEmpire
Thu Nov 07 2024
Various fiber supplements are widely available in the market.
KimonoElegantGlitter
Thu Nov 07 2024
One popular type of fiber supplement is inulin.
CryptoMystic
Thu Nov 07 2024
Another common option is psyllium, which can be found in brands like Metamucil and Konsyl.